Lamb Chilli Con Carne
2 cloves of garlic
1 chilli pepper
3tbs sunflower oil
400-500g minced lamb
2tsp ground cumin
1tsp ground coriander
1tbs tomato puree
1 can of tomatoes
1 can red kidney beans washed & drained
25g dark unsweet chocolate
Salt and pepper
Peel and slice the onions.
Peel and slice the garlic.
Chop the chilli.
Heat the oil in a frying pan over a medium heat and add the onion, the garlic and the chilli. Cook them until soft. Remove the onion, garlic and chilli to a plate.
Turn the heat up, add the mince and break it up with a wooden spoon.
Cook the meat until all the moisture has evaporated and it is starting to brown and add the ground cumin, coriander and tomato puree.
Stir the onion, garlic and chilli back into the meat.
Add the tomatoes to the meat and season with salt and pepper stir well.
Add the beans to the pan.
Bring to the boil and simmer for 20 minutes.
Add the chocolate and stir it through, simmer for 5 minutes. Taste for seasoning and season.
When ready, chop the fresh coriander and sprinkle over before serving.
Serve with rice or in wraps with salsa and sour cream.